Strawberry for Prevent Cancer Colon and Maintaining Healthy Heart
Laboratory test results show, strawberry possible being the best prevention colon cancer and oral cancer. Studies published in the Journal of An Agricultural Food Chemistry shows, berry contains some antioxidants that prevent the growth of cancer cells. Berry also is a good source of vitamin C and fiber.
Meanwhile, the Harvard Medical School researchers found, eating strawberry can keep the heart healthy by lowering inflames vessel blood. Women who reported eating more strawberry possible 14% have a lower degree C-reactive Protein levels, known as CRP, biomarker for inflames in the blood vessel, is associated with the atherosclerosis and the higher risk of disease cardiovascular. This is the first study that shows strawberry can help reduce the possibility of increase in CRP level in the blood. Consume more Fruit and vegetable consistently associated with a decrease in the risk of disease cardiovascular. However, still more research is needed to help provide more evidence that eating fruits and vegetables can help lower the risk of disease cardiovascular.
The researchers also found, women who consume more strawberry probably have a greater healthy heart.
This research published in the Journal of the American College of Nutrition.
